Arbitrary Madness. Artistic Exploration. Dope Things.
In this edition of the Friday Top Five: 5 ways to maintain your sanity. This week, I learned there’s a right and a wrong way to maintain your sanity. I learned this through trial and error which means I spent a good portion of my week running a marathon in my mind. It didn’t getContinue Reading “August 4, 2017.”
I recently did a “Worry Free Day” meditation, and was amused to find that I’m not really worried about anything. These days I have things I care about, but my general response to things going wrong is, “I’ll be fine.” For example, when a torrential downpour hit during my commute home, I considering freaking outContinue Reading “Worry free.”
